Home Remedies For Acne

Acne is a common and chronic skin disorder. It is an inflammatory condition of the sebaceous glands and hair follicles. The lesions are regularly found on the skin of the face, neck, chest and shoulders. Almost six out of ten young people among the ages of twelve and twenty-four suffer from some degree of acne. Acne causes a huge deal of embarrassment at an age when people tend to be hypersensitive about their personal appearance.


Home remedies for Acne

Acne Vitamin Treatment
Two vitamins, namely, niacin and vitamin A have been used successfully to treat acne. Vitamin therapy should comprise the intake of 100 mg niacin, three times daily, and 50,000 international units of vitamin A, three times daily. Vitamin E, 400 mg, should be taken once daily. Continue this therapy for a month.

Zinc Treatment for Acne
Zinc is another effective remedy in the area of nutrition that seems to offer new promise of help for acne. It has shown dramatic results in some cases. Take zinc in therapeutic doses of 50 mg three times a day. Zinc is available in tablet and in capsule form. In tablet form, it is available as Zinfet – 200 mg. The patient can take a quarter tablet so as to get 50 mg of zinc. In capsule form, zinc is available as Ulseal 220 mg. One-fourth of the powder inside the capsule can be taken as a single dose. The patient can take a dose of 50 mg daily upto one month or till there is noticeable improvement and then reduce the dose to 25 mg.



Orange Peel Remedy for Acne
Homemade Acne Treatment with orange peel has been found very effective. Pound the orange peel with water on a piece stone and apply on acne affected areas.

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